Anna Mallien - As an ACE certified personal trainer and NETA certified Pilates instructor, Anna brings over 25 years of experience to her clients. Anna teaches Body Sculpting, Cardio, Ball Training and all levels of Pilates classes. Anna offers personal training with the reformer and tower for individuals and duos by appointment. Contact Anna@StudioOnMain.biz
Jean Neuhardt - Jean has a degree in Physical Education with a minor in Modern Dance from the University of Cincinnati. She has taught Physical Education at both the Elementary and High school levels. She has also taught Adult Education courses. Callanetics is a combination of Pilates, Yoga, and Ballet moves using gentle pulsing to create flexibility and all over body toning. Jean is excited to be bringing the Callanetics method of exercise to the studio!
Kari Tomashik- Kari is a Certified Yoga Instructor of Eischens Yoga and Yoga Therapist and Registered with the Yoga Alliance (YA) at the 500 level. She completed a 4 year teacher training apprenticeship in Wisconsin, with Roger Eischens.
Eischens Yoga is rooted in the Iyengar tradition and sprouts forth in the unique style of Alignment, Flow, Breath, Transformational Work and Energy Movement.
Eischens Yoga emphasizes structural and energetic alignment.
Transformational Work makes Eischens Yoga unique. Students learn inner movements with assistance to create strength, suppleness and balance needed to perform the asanas.
Balancing energy flow increases freedom in movement, relieving muscular tension. Contact Kari @ firstname.lastname@example.org
Naomi Cole - Naomi has been practicing yoga for over 20 years. Naomi's peaceful demeanor complements her love for yoga. She believes in all the ways yoga helps to restore our lives, it is very healing to the mind, body and the spirit. Naomi is passionate to teach others and have them personally learn the benefits of practicing yoga. Helping others to find their balance and peace is her goal in teaching. Naomi has been trained in Hatha Yoga under Jenny Lintvedt and Heidi Dietrich through Yen Yoga in Traverse City MI. She has Earned her 200 hour Yoga Certification and is registered through Yoga Alliance. Naomi is grateful to be able to share, a peaceful and natural lifestyle with others.When Naomi is not practicing yoga, she enjoys spending time with her husband and two dogs. Loves being outdoors, hiking, camping, traveling, volunteering and making arts and crafts. Contact Naomi @ email@example.com
Robert Bushway - Robert Bruce Bushway is a Zen Shiatsu Practitioner and is certified by the AOBTA in Asian Bodywork Therapies.Contact Robert @ robertbushwayshiatsu.com
Summer Guest Instructors
Bruce Symonds - Bruce is a student of yoga practicing for over 20 years and teaching in the Chicago area and northern Michigan since his certification in 1994. He is a life-long summer resident of Frankfort who loves sharing his passion of yoga and the outdoors.
Stephanie Cirihal - Stephanie is a personal coach who specializes in joyful transformation. I have worked in the area of cultural and personal change for over 10 years, as a successful Six Sigma Black Belt, Executive Coach, and Wellness Instructor. I am a blogger, dancer, trainer, and creator of profound experiences for others through movement, stillness, and conversation.
Leslie Hamp - Stott certified Stott Pilates and Journal to the Self instructor and kettlebell coach, offering kettlebell, Pilates, and journaling classes and workshops.
Lee Edgren - Summer classes include Hatha Flow and Restorative Yoga. Lee offers personal consultations by appointment and specialty workshops for "non-yogis".
Mary Mallien Helms - Here for the summer, Mary is a Peak Pilates certified instructor offering private reformer and mat training by appointment.
Martha Hubbell - Professional Salsa dancer from Columbia, Martha shares her love for Latin dance, music and culture! Martha teaches all types of Spanish dancing, Zumba and Zumba Gold!
Home Wellness & Retreats Music...Art...Dance Schedule
equals improved quality of LIFE!