Check back for upcoming 2010 retreats!
Ultimate Inner Core Wellness Weekend - June 13 & 14
. . . welcome to wellness
. . . slip into calm
. . . discover your strength
Join Michele Fulkerson & Anna Mallien for a weekend event you won't want to miss!
Saturday June 13th and Sunday June 14th classes on the beach and in the studio! Over 12 hours of fitness and wellness classes in a weekend guaranteed to jump start your summer routine! Register by May 15th and recieve a $50.00 discount off the weekend workshop. Weekend fee after May 15th $150.00. Individual class prices below:
Saturday:
At the Beach - 9:00 a.m. $10.00
Pilates - 10 a.m. $20.00 (2 hr class)
Beach Boot Camp - 2:00 p.m. $20.00 (2 hr class)
Yoga - 4:00 p.m. $15.00 (1.5 hr class)
Meditation/Breathing - 5:30 p.m. $10.00
Sunday:
Yoga for Cycling and Summer Sports - 10:00 a.m. $25.00 (2 hr)
Pilates for Golfers - 1:00 p.m. $25.00 ( 2 hr workshop)
Lunch is provided!
Contact Anna or Michele for more information!
Ultimate Inner Core Weekend Details!
A Weekend of Iyengar Yoga w/ Mary Reilly June 26 - 28
Participants in this workshop will explore the foundations and innovations of yoga as it is practiced in the Iyengar tradition. This includes a progressive approach to each pose, and a continuity of attention to detail from pose to pose. As the yoga asanas (poses) are developed, stability, vitality, clarity and wisdom are brought about on many levels in the practitioner, as well as the more commonly known benefits of balance, strength, flexibility and the ability to relax and concentrate.
Mary Reilly has been teaching yoga for more than twenty years and is the director of North Woods Yoga Studio in Petoskey. Mary studies regularly at the Ramamani Iyengar Yoga Institute in Pune, India, most recently in January of 2008. She also serves the Iyengar National Association on the certification and scholarship committees. Mary’s teaching is accessible, rich in detail and imagery, and helps students find awareness and growth in their practice.
The class schedule is as follows:
Friday, June 26: 6-8 pm
Saturday, June 27: 10 am—12:30 pm
Saturday, June 27: 4-6:30 pm
Sunday, June 28: 10 am—12 noon
Questions? Call Audrie Brown @ 231.651.0983
or email laudriebrown@gmail.com
Mary Reilly
Studio On Main is excited to host many Wellness Activities & Retreats featuring talented local instructors and guest instructors from across the country.
